Our 21st-century lifestyle of prolonged sitting hours on the table and browsing on smartphones or laptops creates pressure on the vertebrae, and a shortage of physical activity impairs the spine’s central muscles. Muscles, by their very essence, “strengthen” exclusively only when they are used. Consequently, when someone limits their “core” muscle activities, it results in lousy posture, weakness and back intricacies. It moreover causes stiffness, soreness and distress in the muscles. At Indraprastha Apollo Hospitals in Jasola, New Delhi, Dr. Prof Amit Kumar Agarwal resolves every bone related problems be it back pain, knee pain or any injury by examining your joint capacity.
When searching for the Best orthopedic doctor in Delhi, you come across hundreds of orthopedic clinics and doctors but Dr. Prof. Amit Kumar Agarwal allows your muscle to be restored in a reasonable, controlled and medically administered process. It, in turn, results in a decrease in pain and discomfort, eventually improvement in lifestyle. Here we strive on a comprehensive 360-degree strategy to undertake every viewpoint of your joints and spine well-being. The ideal orthopedic doctor in Delhi ensures a total satisfaction rate once you book an appointment. Don’t wait more and book an appointment today at our clinic.
Studies have shown that even a modest weight loss can reduce pain, improve joint function, and enhance the overall quality of life for individuals with arthritis.
Therefore, maintaining an ideal body weight is crucial for joint health and overall well-being. The ideal body weight varies for each individual based on factors such as height, age, sex, and body composition. However, a BMI between 18.5 and 24.9 is considered normal. According to the new guidelines, overweight is a BMI of 25-29.9, while obesity is a BMI of 30 or greater.
बोकारो (ख़बर आजतक) : रविवार को जायका हैपीनेस, बोकारो में रोटरी क्लब आफ बोकारो मिडटाउन कपल्स और अपोलो अस्पताल की ओर से एक हेल्थ सेमिनार का आयोजन किया गया ।
रोटरी क्लब आफ बोकारो मिडटाउन कपल्स के अध्यक्ष रोटेरीयन रंजन गुप्ता ने बताया कि आज के समय में हमें अपने स्वास्थ का विशेष ध्यान रखना चाहिए , और इसलिए जरूरी जानकारी भी सभी को होनी चाहिए। उन्होने बताया कि इस कार्यक्रम का उद्देश्य लोगों के बीच कैंसर, हार्ट अटैक, ब्रेन स्ट्रोक और हड्डी की बीमारियों की संपूर्ण जानकारी देना है।
इस कार्यक्रम के लिए रोटेरीयन नितेश अग्रवाल, डायरेक्टर अपोलो क्लीनिक ने इंद्रप्रस्थ अपोलो अस्पताल, नई दिल्ली से मिल कर रोटरी क्लब ऑफ बोकारो मिडटाउन कपल्स के साझा प्रयास से आयोजित किया ।
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