Understanding Winter Joint Pain in Older Adults: Causes and Relief Strategies

A woman sitting on a couch, visibly distressed, having winter joint pain

As winter sets in, many older adults experience a noticeable increase in joint pain and stiffness. This discomfort, often exacerbated by the chilly weather, can significantly affect their quality of life. Understanding the connection between joint pain and winter, and adopting strategies to mitigate its effects, is vital for maintaining health, mobility, and overall well-being […]